vulvastrong

  Haven’t performed your monthly vulvar self exam!?  🕵️‍♀️  We are over a week into January vulvastrong queens!!  🚨 Check your vulva now for any skin bumps, lumps, changes, and contact your doctor with any questions!!  👩‍⚕️ Women often know to check their breasts for changes, but don’t know what their vulva is and/or the importance of checking it as well.  🔍  That is why awareness is so important.  ‼️  After checking the tatas, check the vulvas!!! (|) ✨  Here’s to starting off 2021 healthy & happy!  😊🎉  Take control of your health this new year!  ✅  Take care of YOU vulvastrong warriors!    This is YOUR year!  💪🏻 (|) 💕✨ Disclaimer: This site cannot and does not contain medical advice. The medical information is provided in good faith, for general informational, and for educational purposes only. It is not a substitute for professional advice, diagnosis, or treatment. Therefore, before takin...

  Having a disease or condition that effects your vulva can make you feel even more alone!  🥺 No one wants to talk about it, and some find it “embarrassing” to talk about!  🙇🏻‍♀️  Many people believe diseases like Lichen Sclerosus aren’t as rare as we think, but due to the embarrassment they feel, many women aren’t going to the doctors for treatment and not talking to others about any concerns to look out for!  🔍  It is important to share your story, work closely with your doctor, and encourage others to perform their vulvar self exams. 🕵️‍♀️ It’s just as important as checking our breasts, and checking can save lives!  💪🏻 So, do not be afraid!  🙅🏻‍♀️ You are not alone!!! Many do not speak about it and probably never will.  🚫  But that is why awareness is so important!  🎉  We can make a change and hopefully promote more research and education for others!  👩‍🏫  You are not alone, and our vulvastrong family ...

  So, it’s January 1st & it’s time to perform your vulvar self exam!! 🔍 But, you do not have a handheld mirror! 🙇🏻‍♀️ Were you just going to skip it until you remember to buy one at the store? 🤷🏻‍♀️ Well, if you are reading this on a phone📱 then have no fear, a solution is here!!! ✨ You can use your phone to take a picture! 📸 The first time I ever noticed anything was wrong down there👇 was through a picture. I saw a big white patch, and couldn’t believe it! 🤯 I ended up having Lichen Sclerosus & VIN(precancer).🚨 I am so thankful I took that picture!! You can even store the pictures into a hidden album or photo vault to keep them hidden away. 😎One benefit of taking pictures that I personally like is the fact that I can keep those pictures for years to come. So, in my album, I keep track of how my vulva is actually changing throughout the years. 🧐 If I believe a new white patch has popped up, I can just go to my album & look at a picture from the previous mont...

  Happy New Year’s Eve vulvastrong warriors!!!!💕✨ We hope everyone has a very safe, healthy, and happy New Year’s!!!! This year was filled with many hard times for us all, and we did it!💃🏻 You rock you vulvastrong queens!!! 💪🏻(|)💕✨🥂  Disclaimer: This site cannot and does not contain medical advice. The medical information is provided in good faith, for general informational, and for educational purposes only. It is not a substitute for professional advice, diagnosis, or treatment. Therefore, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical advice. The use or reliance of any information contained on this site is solely at your own risk. This site may contain health or medical related materials th at are sexually explicit. You may not want to use our site if you find these materials offensive . 

  ✨🚨YOUR VULVA IS NOT YOUR VAGINA!🚨✨ (|)💕 Your vulva is the woman’s external genitals you can see. This consists of the clitoris, labia minora, labia majora, mons pubis, prepuce, perineum, urethral opening, and the OPENING of the vagina. The vagina is actually the hole that a baby👶 would come out of, or a penis would enter into. The vagina 🕳 is actually internal like a hallway from the outside that leads into the uterus and cervix. I was never🙅🏻‍♀️ taught the proper terms of my body in school. 👩‍🏫 My family and friends always called their external genitals their vagina as well‼️ I did not know what a vulva was until I was told I had VIN/Precancer! I remember asking my doctor, vulva what!?!? I felt lied to, and confused. 🙇🏻‍♀️ You mean I’ve been calling this my vagina all along and it’s not even the right term!? When I tell others about my disease, they do not even know what a vulva is, and often ask if I mean the uvula in the throat!👄😤 It is important that we use the p...