Did You Perform Your Vulvar Self Exam Yet!?

 

Haven’t performed your monthly vulvar self exam!? πŸ•΅️‍♀️ We are over a week into January vulvastrong queens!! πŸš¨Check your vulva now for any skin bumps, lumps, changes, and contact your doctor with any questions!! πŸ‘©‍⚕️Women often know to check their breasts for changes, but don’t know what their vulva is and/or the importance of checking it as well. πŸ” That is why awareness is so important. ‼️ After checking the tatas, check the vulvas!!! (|) Here’s to starting off 2021 healthy & happy! πŸ˜ŠπŸŽ‰ Take control of your health this new year!  Take care of YOU vulvastrong warriors!  This is YOUR year! πŸ’ͺ🏻(|)πŸ’•✨








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